healthy living
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Diabetes
Lifestyle Changes to Make if You Have a Family History of Diabetes
Unfortunately, having a family history of diabetes mellitus predisposes you to the condition too, which is why you need to make lifestyle changes in order to remain protected from the condition.
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Diseases & Conditions
6 Foods That Help With Anxiety
Anxiety is a constant feeling of nervousness, panic, uneasiness, and restlessness.
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Diseases & Conditions
7 Effective Ways to Boost Your Emotional Health
Often neglected, yet extremely important, our emotional health is a major part of our mental and physical stability.
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